GET RANKED BASKETBALL
GET RANKED BASKETBALL
Get Ranked Basketball training programs include:
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Personalized and group competition sessions (90min/session)
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Take home workout plans
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Player Improvement Profile
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Training Program Development based on short & long term goals
Assistant Skills Trainers are ALL former male and female NCAA basketball players!
Get Ranked Basketball is a personalized skills training service that is 100% committed to helping kids and young adults alike reach their potential on the hardwood. We cater each workout specifically to the individual and monitor your progress on a week to week basis. We continuously provide feedback and create take-home workout drills in between our sessions geared to your personal improvement. All skills trainers I partner with are former college basketball players and/or high school level coaches that have spent thousands of hours either executing or managing various basketball workouts at all ages and skill sets. GRB will stand out from any other personal basketball training you've been a part of. Work with a team that really wants to see YOU get better! I want to learn your goals and do whatever I can to help you achieve them. Call/e-mail to schedule a 60-min consultation session today!
OUR WORKOUTS INCLUDE:
ACL Tear Prevention
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Agility Drills
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Plyometrics
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Focused Stretches
Footwork
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Offensive/Defensive
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Perimeter/Post
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Balance
Conditioning
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Cardio
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Core Training
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Shooting Stamina
Finishing Around the Basket
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Finishing off Either Foot w/ Either Hand
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w/ Defensive Contact
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Using "Heavy Ball" Skills Trainer
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Face-up and/or Back to the Basket
Agility
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Jump Rope
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Cone Drills
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Agility Ladder
Reading Screens
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On-ball/Off-ball
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Against Defensive Switches/Double Teams/"Hard Hedges"
Common "Game-like" Scenarios
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Pick and Roll/Pick and Pop
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Game Management (Time & Score Situations)
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Handling Double Teams/Ball Pressure
Ball Handling
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1-ball Drills
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2-ball Drills
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w/ Ball Pressure
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Transition Ball Handling
Shooting
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Off the Dribble (Pull-up)
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Off the Catch (Set Shoots)
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w/ Defensive Pressure
